Boobs Too Soon: 2nd Grade and Training Bras Don’t Mix

Her feet swing underneath her chair as she reads a book so the 7-year-old doesn’t seem to hear us talking about precocious puberty. Her mom looks at me nervously as we sit in my office. Not only is this mom’s niece experiencing this “normal phenomenon” of boobs at 8 but she hears other moms at…

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Toxic Exposure of Eating Out

The average American eats out almost 5 times a week and spends over $3,000 eating out every year. We know that’s not healthy. Added sugars, unhealthy ingredients, added preservatives and empty calories means an unhealthy body. A new study tells us eating out also increases our exposure to harmful chemicals linked to cancer and illness.…

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