Posts Tagged ‘exercise’
Four Wildly Effective Ways to Survive Cold and Flu Season – Without Getting a Shot!
It’s that time of the year, when the temperature changes in most of North America and viruses get passed around the neighborhood like a fruit cake nobody wants. We notice more sniffles and sneezes, especially from the kids coming home from school. Adults catch the creeping crud too, but kids seem to spend the day…Read More
“It’s All In Your Gut.”
For her entire scholastic life Lois has been working hard to keep her grade point average up. Through grade school and high school she was an A student, which came to her through diligence and discipline. She graduated in the top 5% of her class, National Honor Society and scholarships coming out of her ears.…Read More