Posts Tagged ‘high fat’
Is Keto Another Fad Diet: 8 Things You Need to Know!
Is the Ketogenic Diet just another fad diet? If you mean, is it a diet that promotes fast weight loss and is not sustainable for a healthy, balanced life then…yes! Keto sure is a fad diet. Is it a good diet for you? Well, that really depends on what your goals are and if your…Read More