Posts Tagged ‘health tips’
Fabulous Fall! 11 Seasonal Tips and Treats
The fall colors paint the trees and the air is a bit crisper. Smells of pumpkin spice lattes, pecan pies and caramel-covered apples start to fill the air around us. Images of these goodies call our names everywhere we go. Why are we so drawn to the food we know is bad for us? For…
Read MoreHealthy Holidays: 9 Ideas on Santa’s Good List
It’s hard to make it through the holidays to new year’s while maintaining health. As the Christmas lights go up and holiday party season picks up it becomes harder to make healthy choices. If you made it through Halloween and Thanksgiving while staying on a healthy path you are doing good. If you didn’t, don’t…
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