Understanding Five Surprising Contributors to Teen Depression

“I had no idea my kid struggled with depression.” It’s something we’ve heard many times, and it always breaks our hearts. You may even be one of the millions of parents who have said it.  Kids are hurting- even hurting themselves with knives and razors, and we need to know how to respond in a…

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Missing Pieces: 4 Surprising Factors To Mental Health

Mental health and its impacts on our world are becoming more of a concern every day. We also see a lot more of how it impacts our friends, community and country as social media shines a spotlight on those concerns every day. Sometimes the world’s mental health concerns being in our face all the time…

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“It’s All In Your Gut.”

For her entire scholastic life Lois has been working hard to keep her grade point average up. Through grade school and high school she was an A student, which came to her through diligence and discipline. She graduated in the top 5% of her class, National Honor Society and scholarships coming out of her ears.…

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Just Breathe: Tool for Calm Kids

Your child looks up at you with big panicked eyes. Your heart wants to jump into action to take away whatever is causing them pain or frustration. Right now, it’s that little Andy has taken their toy, or a friend made fun of their shirt, but those problems get bigger just as kids do. Stressed…

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