Heartburn: Reasons to Avoid Antacids

“Can you pass the cranberries? And make sure those rolls and stuffing make it this way too,” says Uncle Louie, like his heartburn doesn’t exist. The bottle of antacids is a tell-tale sign that he is going to be complaining of his chest hurting as he sits in the recliner later. He is not the…

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ACV Wins: Reduces Sugar Cravings, GERD, Acne, and Candida

I get asked all the time what I would pick if I had to pick one of the most important things you can do for health. My answer will surprise people. Out of all the herbs, health protocols and superfoods, the thing that will benefit the most people and have the most varied benefits is…

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