Hidden Hormone Hustler: What’s Stealing Hormonal Balance?

“My doctor says my hormones are so low and he said I should be on these synthetic hormones,” a woman tells me after a recent seminar. It’s not the first time. In fact, I hear it often. So, I ask, “Are you taking a statin or cholesterol altering medication.” She said, “yes.” I’m going to…

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Get Your Maca On: 5 Reasons to Love this Superfood

This superfood is accustomed to adversity and is ready to take on your body’s stresses. Where other plants shy away from growing in difficult conditions, Maca does its best. It keeps growing in conditions with hail, frost, high altitudes, and prolonged droughts. This hardy root vegetable has grown high in the Andes Mountains under harsh…

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