PMS is Not Normal

Let me say that again – PMS is NOT normal. Just because something is common does not make it normal. Just because your doctor tells you it’s part of being a woman, doesn’t mean it is. It’s one of the biggest myths and leaves a lot of women suffering because they think they just have…

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Hidden Hormone Hustler: What’s Stealing Hormonal Balance?

“My doctor says my hormones are so low and he said I should be on these synthetic hormones,” a woman tells me after a recent seminar. It’s not the first time. In fact, I hear it often. So, I ask, “Are you taking a statin or cholesterol altering medication.” She said, “yes.” I’m going to…

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Mold: What You Need to Know

Mold- if you see it- it’s already too late. That means its been circulating around your house. Mold can get in your body before we even see it. It is estimated that over 50 percent of buildings in the U.S. have water damage and potential mold growth. Anytime water leaks or floods in your house…

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