Understanding Five Surprising Contributors to Teen Depression

“I had no idea my kid struggled with depression.” It’s something we’ve heard many times, and it always breaks our hearts. You may even be one of the millions of parents who have said it.  Kids are hurting- even hurting themselves with knives and razors, and we need to know how to respond in a…

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Cacao Butter: Superfood for People and Skin

Cacao butter has massive benefits when you eat it and when you apply it to your skin. You might know of it as chocolate, but cacao is a less processed form that does not use high heat, leaving the superfood qualities intact. It’s nourishing inside and out. It’s full of healthy fats, nutrients, antioxidants and…

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