Posts Tagged ‘spirulina’
The Tiny Food That Makes You Feel Super
You’re conquering the world, but it’s really hard to feel super if you don’t have enough protein and iron in your diet. You might feel tired and worn down. We know of something for your inner super hero! Spirulina- it’s an easy way to get more protein and iron into your diet. Spirulina sounds like…
Read MorePump that Iron: 9 Ways to Help Boost Iron and Prevent Anemia
Anemia is more common in women than men so knowing how to pump up your iron stores is important for many women. It is estimated that 37% percent of women worldwide are iron deficient. (1) Time to pump some iron levels up! There are ways to boost iron. Why are women more deficient? It can…
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