Sweet Selection: We Choose Xylitol

Why do people have a beef with Xylitol? Because they are thinking about it wrong. They are trying to think of it in terms of what’s good for you. I have news for you. People don’t eat sweets because it’s good for them. If that was the case, they would have  an apple or a…

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Is Keto Another Fad Diet: 8 Things You Need to Know!

Is the Ketogenic Diet just another fad diet? If you mean, is it a diet that promotes fast weight loss and is not sustainable for a healthy, balanced life then…yes! Keto sure is a fad diet. Is it a good diet for you? Well, that really depends on what your goals are and if your…

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