6 Things You MUST Know About Statin Drugs

Recently we posted this article on statin drugs, cholesterol, lipid panels and heart disease. There has been so much misinformation in the last four decades that we wanted to arm you with more information on the subject. Don’t take a chance with your health! Statin drugs are a $26 billion per year business. Go ahead, read that number…

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The Truth About Heart Disease and Statin Drug

It’s a new year, but the statistics are the same. The same things that made us sick in December will make us sick in January. Heart disease is still a problem, and there are so many things people have been told that are just plain wrong, that we wanted to take some time and educate…

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Why the AHA is Dead Wrong About Coconut Oil

Rest assured Wellness Way followers! In light of recent claims by the American Heart Association (AHA) that coconut oil isn’t healthy and never has been, we wanted to not only address their claims but dismantle them so that we can all go about our ways making the healthiest choices possible. So why criticism of coconut…

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Cholesterol: Devil, Angel, or Neither?

Ever since cholesterol was linked to heart disease, we have been told that LDL is the “bad cholesterol” that leads to heart attack and HDL is the “good cholesterol”. While this oversimplification has some merit to it, there is much more to the story than meets the eye. Let’s break down LDL and HDL a…

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Myth Busting! Clogged Artery Edition

Myth busting the clogged artery is a great topic for those science nerds (like me), avid watchers of MythBusters, and those who like to dig into everything to learn about the mechanics behind the scenes. This will also be an easy read for those who are very trusting of common knowledge or what their doctor…

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Rick and Bonnie’s Story: His and Hers Heart Health

The way you look at health changes when your health or a loved one’s health changes. Bonnie had high cholesterol that was through the roof, but she was more worried about her husband, Rick. He was not feeling well so he had gone to a cardiologist and found out his cholesterol was much higher than…

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Exposing “Healthy” Cholesterol Levels

What the traditional medical system teaches about cholesterol is that there are three markers: total cholesterol, LDL-C, and HDL-C and that the markers and the levels associated with those markers are either “good” or “bad”. The chart below shows the recommended level for each marker. Cholesterol Marker Association Medically Desirable Level Total Cholesterol Bad, the…

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Hidden Hormone Hustler: What’s Stealing Hormonal Balance?

“My doctor says my hormones are so low and he said I should be on these synthetic hormones,” a woman tells me after a recent seminar. It’s not the first time. In fact, I hear it often. So, I ask, “Are you taking a statin or cholesterol altering medication.” She said, “yes.” I’m going to…

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Aloe, Are You There? Plant of Immortality

It’s the plant of Immortality- I didn’t start that though. The Egyptians were calling aloe that 6,000 years ago. They were on to something. The way I talk about aloe you would think I owned stock in the company. I don’t, but maybe I should! It’s so great nutritionally and clinically to have aloe juice…

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8 Health Lies to Ditch

Well-meaning people have told you health lies that are damaging to your health. You might have actually told some yourself! Have you ever told anyone breakfast was the most important meal of the day or that milk does a body good? Let’s take a look at some of those common health lies so we can…

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