Posts Tagged ‘cold and flu season’
Four Wildly Effective Ways to Survive Cold and Flu Season – Without Getting a Shot!
It’s that time of the year, when the temperature changes in most of North America and viruses get passed around the neighborhood like a fruit cake nobody wants. We notice more sniffles and sneezes, especially from the kids coming home from school. Adults catch the creeping crud too, but kids seem to spend the day…
Read MoreWhat’s D Got to Do With It?
When sick people walk into our clinics across the US they often have one thing in common. They are Vitamin D deficient. Whether they are walking into a clinic in Texas, or Montana, their labs show they are extremely deficient. You don’t want to be deficient. You want to have optimal levels to get all…
Read MoreHealthy Holidays: 9 Ideas on Santa’s Good List
It’s hard to make it through the holidays to new year’s while maintaining health. As the Christmas lights go up and holiday party season picks up it becomes harder to make healthy choices. If you made it through Halloween and Thanksgiving while staying on a healthy path you are doing good. If you didn’t, don’t…
Read MoreForget the Flu Freak-Out: Real Health for the Flu Season
The flu is hitting the U.S. hard and Americans are freaking out. Lines are getting longer at the pharmacy as they stock up on cold medicines and disinfectants. You HAVE to protect your kids and family from the flu season. It seems like you will be shamed for forgetting your antibacterial gel. Especially if your…
Read MoreFlu Brain: The Haze is Real
You reach for the tissues, but the box is empty. It’s been a long night and the fever and chills were keeping you up last night. So, you get up to get a new box. You stumble towards the kitchen but forgot what you were going there for. The flu made the rounds and it…
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